Aviva BelferSep 8, 20231 minCatalyst for ChangeWhat is it about other people’s behaviour that triggers a response in you? How do you respond when you’re triggered? Do you blame the...
Aviva BelferMay 9, 20212 minWhat if? versus What is?Asking the question "what if?" opens up the rabbit hole of mind games and incessant chatter. It removes us from being present and allows...
Aviva BelferFeb 16, 20212 minNiching? Is it that necessary?I've just had another aha moment. I have been fighting myself for years, knowing that I am gifted in helping people in pain and never...
Aviva BelferJan 19, 20212 minTogether in the AloneI am my own advocate of change and a facilitator of yours. I invite you into this space with me. Together, in the alone.